Summer Shred Eight Week Program 2025 – STRONGERWITHKM

TRY THE SWKM PLATFORM WITH A 14-DAY FREE TRIAL

Welcome To Summer Shred 2025

Intro
Start Here

The Weights You Need + Your Cardio Split

Weights
Your Cardio Split
Learn More

Week One - Phase One // IGNITE

Monday
Class
Tuesday
Class
Thursday
Class
Friday
Class
Saturday

Week Two - Phase One // IGNITE

Monday
Class
Tuesday
Class
Thursday
Class
Friday
Class
Saturday