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* NEW * 40 Min Lower Body Burn

Next on NEWEST Classes

* NEW * 35 Min Full Body Strength & Conditining

* NEW * 44 Min Hamstrings & Glutes

* NEW * 31 Min Upper Body Pull

44 Min Lower Body Burn

* NEW * 41 Min Lower Body Sculpt

* NEW * 33 Min Full Body Power

* NEW * 35 Min Upper Body Sculpt
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Today's workout is a spicy lower body burn

WORK: 

  • banded donkey
  • goblet squats 
  • Bulgarian split squats 
  • Rdl's
  • curtsy lunges
  • banded in and outs + tap back