Today's workout is a quick and energizing 32 min full body strength to kick-off week two of our glow up guide
WORK:
- reverse lunge w/ bicep curl
- thrusters
- lat pull down
- squat pulse
- cross V-ups
- crunches
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Today's workout is a quick and energizing 32 min full body strength to kick-off week two of our glow up guide
WORK: