Week One

  • Sunday

    STRONGGIRLWALK

  • Monday

    Live Class //
    45 Min Lower Body Sculpt

    Class 

  • Tuesday

    * NEW * 35 Min Upper Body

    Class 

  • Wednesday

    * NEW * 36 Min Lower Body

    Class 

  • Thursday

    * NEW * 15 Min Daily Full Body Stretch

    Class 

  • Friday

    * NEW * 33 Min Full Body Power

    Class 

  • Saturday

    * NEW * 40 Min Lower Body Burn

    Class 

Week Two

  • Sunday

    45 Min STRONGGIRLWALK

  • Monday

    Live Class // 44 Min Lower Body Burn

    Class 

  • Tuesday

    * NEW * 35 Min Upper Body Sculpt

    Class 

  • Wednesday

    * NEW * 45 Min Heavy Lower Body

    Class 

  • Thursday

    * NEW * 15 Min Daily Full Body Stretch

    Class 

  • Friday

    * NEW * 30 Min No Jumping Full Body HIIT

    Class 

  • Saturday

    * NEW * 35 Min Lower Body Burn

    Class