Recipes

Warm Salmon Soba Noodle Bowl

This dish is one of our faves! It's light but filling, tasty and EASY to make. it comes together in less than 20 mins and is also packed with protein!...

This dish is one of our faves! It's light but filling, tasty and EASY to make. it comes together in less than 20 mins and is also packed with protein!...

Strawberry Shortcake Pancakes

If you want a fun twist on your next pancake recipe, this is it! These strawberry shortcake pancakes are PACKED with protein & is a recipe the whole family will...

If you want a fun twist on your next pancake recipe, this is it! These strawberry shortcake pancakes are PACKED with protein & is a recipe the whole family will...

Immune Boosting Pumpkin, Barley & Spinach Soup

This soup is hearty, healthy and tastes so good!

This soup is hearty, healthy and tastes so good!

Hearty Black Bean Chilli

Fall is here which means it's time for warm, comforting and easy to make meals like this hearty black bean chilli. It's packed with flavour, a little spice and can...

Dinner

Fall is here which means it's time for warm, comforting and easy to make meals like this hearty black bean chilli. It's packed with flavour, a little spice and can...

Cottage Cheese & Tomato Toast

This toast doubles as breakfast and lunch and comes together in under 5 minutes! Packed with protein, fibre, healthy fats and carbs, this cottage cheese and tomato toast will satiate...

Lunch

This toast doubles as breakfast and lunch and comes together in under 5 minutes! Packed with protein, fibre, healthy fats and carbs, this cottage cheese and tomato toast will satiate...

Greek Inspired Turkey Meatball Bowl

This Greek inspired turkey meatball bowl will be your new go-to for lunches, dinners and even when you're hosting. This bowl is packed with protein, fibre, healthy fats and carbs...

Dinner

This Greek inspired turkey meatball bowl will be your new go-to for lunches, dinners and even when you're hosting. This bowl is packed with protein, fibre, healthy fats and carbs...