Greek Inspired Turkey Meatball Bowl

What you need:
Turkey meatballs
  • 1lb ground turkey
  • 1/4 cup panko breadcrumbs
  • 1 tbsp parsley flakes
  • 1 egg
  • 1 tsp onion powder
  • 1 tsp garlic power
  • 1.5 tbsp @goodfoodforgood ketchup
  • 1.5 tbsp @kozliksmustard Dijon mustard
  • 2 tsp Worcestershire
  • pinch of salt

Bowl:

  • 1 small cucumber
  • 1-2 vine ripe tomatoes
  • cous cous 
  • gem lettuce
  • tzatziki sauce 
  • olives 
  • feta cheese

Method: 

  • to a bowl combine all the ingredients for the turkey meatballs and mix
  • form your meatballs to your preferred size and to a cast iron pan over medium heat, add avocado oil and sear turning the meatballs over every minute or so *cooking times will vary depending on your stove
  • once the meatballs are browned all the way around, lower the heat to low, cover pan to let the meatballs finish cooking 8-10 min
  • cook your cous cous according to instructions on package 
  • build your bowl with gem lettuce, cous cous, tomatoes, cucumbers, turkey meatballs, tzatziki sauce, olives, crumbled feta cheese and enjoy! 
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