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43 Min Sculpted Hamstrings & Glutes // STRONGER/RESET - Week Five

Next on NEWEST Classes

* NEW * 35 Min Full Body Strength & Conditining

* NEW * 44 Min Hamstrings & Glutes

* NEW * 31 Min Upper Body Pull

44 Min Lower Body Burn

* NEW * 41 Min Lower Body Sculpt

* NEW * 33 Min Full Body Power

* NEW * 35 Min Upper Body Sculpt
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Today's workout is a 43 min sculpted hamstrings & glutes 

WORK: 

  • Bulgarian split squats  
  • Elevated glute bridges 
  • Single leg rdl's 
  • Rdl's
  • Banded plank tap outs 

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