Today's workout is a 40 min SPICY leg and glute focused workout to start week four of our Holiday Habits Winter Challenge
WORK:
- banded donkeys
- bulgarian split squats
- rdls
- curtsy to squat to curtsy
- banded clam shells
Today's workout is a 40 min SPICY leg and glute focused workout to start week four of our Holiday Habits Winter Challenge
WORK: