Today's workout is a 40 min full body burn that will leave you feeeeling it
WORK:
- banded clam shells
- bulgarian split squats
- arnold press
- hammer press
- plank pull through
- cross mountain climbers
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Open In Spotify![40 Min Full Body Burn // Holiday Habits Winter Challenge - Week Three](http://strongerwithkm.com/cdn/shop/files/KMPlatformThumbnails-22.png?v=1701829951&width=1445)
Today's workout is a 40 min full body burn that will leave you feeeeling it
WORK: