Today's workout is a 30 min lower body sculpt class that is low impact but high effective
WORK:
- banded donkeys
- rdls
- reverse lunges
- elevated glute bridges
- plank tap outs
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Open In Spotify![30 Min Lower Body Body Sculpt // Mini May Reset - Week Two](http://strongerwithkm.com/cdn/shop/files/MiniMayReset-LowerBodySculpt.png?v=1715618723&width=1445)
Today's workout is a 30 min lower body sculpt class that is low impact but high effective
WORK: