30 Min Glutes // Holiday Habits Winter Challenge - Week Two

Today's workout is a 30 min spicy glute workout to kickoff week two of our Holiday Habits Challenge live classes

WORK: 

• banded clam shells
• curtsy lunges 
• single leg hip thrusts
• bulgarian split squats  

Set two:

• banded clam shells
• curtsy lunges 
• rdl's
• single leg hip thrusts
• bulgarian split squats