Programs

Re/Energize 4-Week Challenge

The Re/Energize Challenge is a four week movement + habit challenge that is meant to Re/Energize you so you can show up as your happiest & most energized self. This...

The Re/Energize Challenge is a four week movement + habit challenge that is meant to Re/Energize you so you can show up as your happiest & most energized self. This...

BREAKTHROUGH Six Week Program

Our *NEW* six week BREAKTHROUGH program!  We are soo excited about this program - we've taken our signature program and are delivering six weeks of training with three phases to sculpt...

Breakthrough Program

Our *NEW* six week BREAKTHROUGH program!  We are soo excited about this program - we've taken our signature program and are delivering six weeks of training with three phases to sculpt...

October SWKM #stronggirlwalkingchallenge

What started as a way to get out, get moving and find mental clarity over three years ago, has since grown into a beautiful walking movement!  

What started as a way to get out, get moving and find mental clarity over three years ago, has since grown into a beautiful walking movement!