Your six week BREAKTHROUGH program!
NOW LIVE ON-DEMAND
ACCESS THE PROGRAM HERE: BREAKTHROUGH PROGRAM
ACCESS THE PROGRAM HERE: BREAKTHROUGH PROGRAM
We are soo excited about this program
We've taken our signature program
We've taken our signature program
and are delivering six weeks of training with three phases to sculpt and strengthen your entire body!
DETAILS:
WHO IS THIS PROGRAM AVAILABLE TO:
ALL SWKM MEMBERS
HOW THIS PROGRAM WORKS:
✨ Nutrition - exclusive blood sugar balanced healthy recipes with a focus on protein to help fuel you so you feel your best
✨ Daily STRONGGIRLWALKS - aim to get 8-10k steps per day because walking is incredible for you andwill help with weight loss (if thats part of your goal)
✨ Weekly habit practices + trackers to help you track your habits & keep you motivated. Find them on the blog. Our habits are what change us and with consistency, we can change how we feel and subsequently, change our lives
✨ Mindset shifts - resources to help you change your thinking. Our mindset is key for this program and to make changes that will last a lifetime.
✨ Real-time accountability from me through our private SWKM community group chat & broadcast channel on IG
✨ Daily STRONGGIRLWALKS - aim to get 8-10k steps per day because walking is incredible for you andwill help with weight loss (if thats part of your goal)
✨ Weekly habit practices + trackers to help you track your habits & keep you motivated. Find them on the blog. Our habits are what change us and with consistency, we can change how we feel and subsequently, change our lives
✨ Mindset shifts - resources to help you change your thinking. Our mindset is key for this program and to make changes that will last a lifetime.
✨ Real-time accountability from me through our private SWKM community group chat & broadcast channel on IG
This program is built on our pillars of movement, mindset, nutrition and community to help you BREAKTHROUGH old patterns & habits
And we're doing it all on platform where you will have access to me and to tools that truly transform you at an affordable price
And we're doing it all on platform where you will have access to me and to tools that truly transform you at an affordable price
ACCESS THE PROGRAM HERE: BREAKTHROUGH PROGRAM
If you want to start your year feeling better, this is your chance to make it happen!
If you want to start your year feeling better, this is your chance to make it happen!
If you're not yet a member and want to join the BREAKTHROUGH program, Sign up HERE today for our 7-day FREE TRIAL and lets BREAKTHROUGH for a STRONGER, HEALTHIER, HAPPIER YOU!
* all swkm members get access to the program *
PROGRAM WEEKLY CALENDAR
