Your four week MINI MAY RESET!
NOW LIVE ON-DEMAND
ACCESS THE PROGRAM HERE: MINI MAY RESET
This MINI MAY RESET is meant to slowly get us back into the habits and practices that make us FEEL GOOD!
We're going to be doing a combination of on-demand + LIVE CLASSES so I can move with you in real time and this time, live classes will be at 7:30AM so we can start our day off on the right foot!
DETAILS:
WHO IS THIS PROGRAM AVAILABLE TO:
ALL SWKM MEMBERS
HOW THIS PROGRAM WORKS:
✨ Daily STRONGGIRLWALKS - Our May #stronggirllwalkingchallenge is here which means we are aiming to walk 5kms a day! This is less than 10k steps and with warmer weather, getting outside is a treat
✨ Real-time accountability - I will be connecting with all of you in our STRONGGIRL Broadcast channel on IG to make sure you're feeling good and staying consistent!
If you're ready for a MINI MAY RESET, this is for you!
ACCESS THE PROGRAM HERE:
MINI MAY RESET
EQUIPMENT YOU NEED:
+ dumbells; 5lbs, 7lbs, 10lbs, 15lbs
+ hip/booty bands
+ chair/ bench
+ yoga mat
+ dumbells; 5lbs, 7lbs, 10lbs, 15lbs
+ hip/booty bands
+ chair/ bench
+ yoga mat
If you're not yet a member and want to join the MINI MAY RESET, Sign up HERE today for our 21-day FREE TRIAL and lets go into a new season feeling STRONGER, HEALTHIER & HAPPIER
* all swkm members get access to the program *