Easy-To-Make High Protein Turkey Meatballs


What you need:

• 1lb ground turkey
• 1/4 cup panko breadcrumbs
• 1 tbsp parsley flakes
• 1 egg
• 1/2 tsp onion powder
• 1/2 tsp garlic power
• 1.5 tbsp @goodfoodforgood ketchup
• 1.5 tbsp @kozliksmustard Dijon mustard
• 2 tsp Worcestershire
• pinch of salt
• guacamole (I bought mine pre-made)



• to a bowl combine all the ingredients and mix
• form your meatballs to your preferred size and to a cast iron pan over medium heat, add avocado oil and sear turning the meatballs over every minute or so *cooking times will vary depending on your stove
• once the meatballs are browned all the way around, lower the heat and cover pan to let the meatballs finish cooking 8-10 mins
• remove from the pan and enjoy as a snack with guacamole or, add this to a pasta dish or even meatball sandwich

These are seriously so tasty and so easy to make

You can also bake them in the oven and broil to finish

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