Beef and Brocolinni Stir Fry

What you need: 
  • 470g beef stir fry strips
  • 3-4 tbsp tamari
  • 1 tsp freshly grated ginger
  • 3 cloves garlic - grated 
  • 2 tbsp sesame oil 
  • 2 tbsp honey
  • 1 tbsp cornstarch 
  • 3 tbsp hot water 
  • 2 tbsp toasted sesame seeds 
  • 2 tbsp extra virgin olive oil 
  • 1 cup chopped broccolini 
  • salt to taste

Method: 

  • to a bowl add tamari, ginger, garlic, sesame oil, honey, cornstarch, water and mix & set aside 
  • to a skillet over medium heat, add evoo, broccolini and salt - sautée for 5-6 mins. Reduce heat & cover for 3-4 mins
  • remove broccolini & evo and beef stir fry strips -cooking for 1-2 mins 
  • add sauce to meat and cook for additional 1-2 minutes until the sauce thickens 
  • add broccolini to beef and toss gently until combined 
  • finish with toasted sesame seeds serve over rice and enjoy! 

Approx 34g protein per serving (serves 2-3)

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