{"product_id":"swkm-refined-sugar-reset","title":"SWKM REFINED SUGAR RESET","description":"\u003cp\u003e\u003cb\u003e14 days. No refined sugar. Back to basics. Back to a STRONGER you! \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’ve been feeling bloated, sluggish, caught in a cycle of sugar cravings, or simply a little \u003ci\u003eoff\u003c\/i\u003e with your nutrition from a summer full of all the amazing things, the \u003cb\u003eSWKM Refined Sugar Reset\u003c\/b\u003e is your opportunity to reset your habits and reconnect with the foods and routines that make you feel your best.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFor 14 days, we’re taking refined and added sugars off the table and bringing the focus back to the fundamentals: \u003cb\u003eprotein, fibre, whole foods, hydration, movement, sleep and consistency.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is \u003cb\u003enot\u003c\/b\u003e a detox, crash diet or another challenge where you have to be “perfect.”\u003c\/p\u003e\n\u003cp\u003eThe SWKM Reset is about learning the basics that you can come back to over and over again. \u003c\/p\u003e\n\u003cp\u003eLearning what’s actually in the foods you eat. Understanding where added sugars are hiding. Building meals that keep you satisfied. Learning how to navigate cravings, restaurants and real life — and proving to yourself that feeling good doesn’t require extremes.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWHAT YOU’LL GET\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e14 days of guidance + accountability\u003c\/b\u003e inside the SWKM Refined Sugar Reset Community\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaily coaching from KM\u003c\/b\u003e to keep you focused, motivated and supported\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition education\u003c\/b\u003e so you understand the \u003ci\u003ewhy\u003c\/i\u003e behind what you’re doing\u003c\/li\u003e\n\u003cli\u003eA complete \u003cb\u003eRefined Sugar Reset Guide\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeal inspiration + simple swaps\u003c\/b\u003e to make eating well feel easier\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003egrocery guide\u003c\/b\u003e to help you stock your kitchen\u003c\/li\u003e\n\u003cli\u003eGuidance on \u003cb\u003ereading labels + identifying hidden added sugars\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eStrategies for \u003cb\u003ecravings, eating out, stress and real-life situations\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eDaily reminders to focus on \u003cb\u003eprotein, fibre, hydration, movement, strength and sleep\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eA plan for \u003cb\u003elife after the Reset\u003c\/b\u003e so Day 15 doesn’t mean going straight back to your old habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eWhole fruit, vegetables, whole grains, legumes, plain dairy and naturally occurring sugars are still welcome here. The goal isn’t to fear sugar or eliminate foods forever — it’s to temporarily remove \u003cb\u003erefined and added sugars\u003c\/b\u003e so you can become more aware of your habits and intentionally decide what you want to bring back afterward.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTHIS RESET IS FOR YOU IF…\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou’ve been saying, \u003cb\u003e“I just need to get back on track.”\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou want less bloating, fewer cravings and steadier energy.\u003c\/p\u003e\n\u003cp\u003eYou want some structure without following an overly restrictive meal plan.\u003c\/p\u003e\n\u003cp\u003eYou know what to do, but you’ve been struggling to actually \u003cb\u003edo it consistently\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003eOr maybe you simply want two weeks dedicated to taking care of yourself again.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo guilt. No punishment. No perfection.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eJust 14 days of getting back to the habits that make you feel strong, energized and like yourself again.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003eBack to basics. Back to you. \u003c\/b\u003e🤍\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJOIN THE SWKM REFINED SUGAR RESET\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCome spend the next 14 days building better habits, learning your body and creating momentum you can take with you long after the Reset ends.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWe start together. We do it together. And we finish stronger.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e*There are absolutely no refunds*\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"STRONGERWITHKM","offers":[{"title":"Default Title","offer_id":52528596910382,"sku":null,"price":47.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8096\/1070\/files\/SWKM_RESET_f90b546d-0340-483a-8e9b-6b10c86d21e1.png?v=1788216375","url":"https:\/\/strongerwithkm.com\/products\/swkm-refined-sugar-reset","provider":"STRONGERWITHKM ","version":"1.0","type":"link"}