{"product_id":"new-56-min-glutes-core","title":"* NEW *  56 Min Glutes \u0026 Core","description":"\u003cp\u003e\u003cspan\u003eToday's workout is a 56 min lower glute \u0026amp; core focused workout  \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eFor this workout you need: medium weights, heavy weights, a bench\/chair, hip\/booty band + a yoga mat \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWORK:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGoblet squat\u003c\/li\u003e\n\u003cli\u003eHip thrusts\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDeadlifts\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBanded work \u003c\/li\u003e\n\u003cli\u003eCurtsy + squat + curtsy\u003c\/li\u003e\n\u003cli\u003eAlt reverse lunges \u003c\/li\u003e\n\u003cli\u003eBanded work \u003c\/li\u003e\n\u003cli\u003eCore\u003c\/li\u003e\n\u003cli\u003ePlank\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STRONGERWITHKM","offers":[{"title":"Default Title","offer_id":51845288689966,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8096\/1070\/files\/56MinGlutes_Core_03.04.26.png?v=1773416786","url":"https:\/\/strongerwithkm.com\/products\/new-56-min-glutes-core","provider":"STRONGERWITHKM ","version":"1.0","type":"link"}