{"product_id":"new-52-min-full-body-fundamentals","title":"* NEW * 52 Min Full Body Fundamentals","description":"\u003cp\u003e\u003cspan\u003eToday's workout is 52 min full body fundamentals \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor this workout you need: light weights, medium weights, heavy weights, hip\/booty bands + a yoga mat \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWORK:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eRdl's \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eReverse lunges \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eStanding shoulder press \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReverse flys \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBent over weighted forward raise \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeel taps, leg lifts + modified bicycles \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePike toe reaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMountain climbers \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlank \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STRONGERWITHKM","offers":[{"title":"Default Title","offer_id":51681439220014,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8096\/1070\/files\/52MinFullBodyFundamentals_01.27.26.png?v=1769635706","url":"https:\/\/strongerwithkm.com\/products\/new-52-min-full-body-fundamentals","provider":"STRONGERWITHKM ","version":"1.0","type":"link"}