{"product_id":"new-48-min-upper-body-core","title":"* NEW * 48 Min Upper Body \u0026 Core","description":"\u003cp\u003e\u003cspan\u003eToday's workout is a 48 min Upper Body \u0026amp; Core focused workout  \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eFor this workout you need: light weights, medium weights, heavy weights, a bench\/chair  + a yoga mat \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWORK:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeated shoulder press\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSingle arm supported row\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eLateral raise + bent over forward raise\u003c\/li\u003e\n\u003cli\u003eKneeling pushups\u003c\/li\u003e\n\u003cli\u003eCore \u003c\/li\u003e\n\u003cli\u003ePlank\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STRONGERWITHKM","offers":[{"title":"Default Title","offer_id":51768853430574,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8096\/1070\/files\/48MinUpperBody_Core_02.17.26.png?v=1771376421","url":"https:\/\/strongerwithkm.com\/products\/new-48-min-upper-body-core","provider":"STRONGERWITHKM ","version":"1.0","type":"link"}