{"product_id":"new-41-min-chest-shoulders-triceps","title":"* NEW * 41 Min Chest, Shoulders \u0026 Triceps","description":"\u003cp\u003e\u003cspan\u003eToday's workout is 41 min chest shoulders \u0026amp; triceps to build strength \u0026amp; endurance \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor this workout you need: light weights, medium weights, heavy weights, a bench\/chair + a yoga mat \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWORK:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eSeated shoulder press\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eBench chest press \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eForward raise + tricep kickbacks \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAround the world \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eKneeling pushups \u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSide plank with dip + rotation \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlank \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"STRONGERWITHKM","offers":[{"title":"Default Title","offer_id":51681701855534,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/8096\/1070\/files\/41MinChest_Shoulders_Triceps_01.28.26.png?v=1769636301","url":"https:\/\/strongerwithkm.com\/products\/new-41-min-chest-shoulders-triceps","provider":"STRONGERWITHKM ","version":"1.0","type":"link"}